Put in the Work Winter indoor lax is right around the corner which means it’s time to find your stick, knock off the dust, and start getting some reps. A few months ago I wrote a blog post (Between Rope and Iron Lies a Bucket) that focused on putting in the work so I won’t…

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2018/2019 Central Oregon Winter Indoor Lacrosse Season for Boys & Girls Central Oregon lacrosse families, it’s that time of year again. Registration is now open for the Winter Indoor season at Cascade Indoor Sports. This program has continued to grow over the past few years so we’ve secured additional time slots to try to get as…

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Around mile 175 of his first 200-mile ultramarathon, Dan Brostek said he entered a dreamlike state. “I could not tell anymore whether I was awake or sleeping,” Brostek, 43, recalled with a laugh. “My initial reaction was, ‘This is kind of cool.’” Brostek survived the surreal remainder of the Tahoe 200, which navigated trails and…

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