Posts by Coach Brostek

Registration is Open for 2019 Spring Season

Registration Open for Boys & Girls (December 9th – February 24th) Save 10% When You Register by 12/31/2018! The online registration is now open for the following teams via TeamSnap: Boys High School (Varsity and JV) Youth (5th/6th Grade and 7th/8th Grade) Girls – Bend United High School (Varsity and JV) Registration Online via TeamSnap…

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Join the Winter SNYPR Challenge

Focus on the Fundamentals and Do the Work! We will be running challenges throughout the winter to get players in our program focused on developing their fundamentals…at all levels. We will be using a mobile app called SNYPR. If you want to learn more about the app and how to use it, you can read…

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SNYPR Challenge – Focus on the Fundamentals

Put in the Work Winter indoor lax is right around the corner which means it’s time to find your stick, knock off the dust, and start getting some reps. A few months ago I wrote a blog post (Between Rope and Iron Lies a Bucket) that focused on putting in the work so I won’t…

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Register for the Central Oregon Indoor Lacrosse Season

2018/2019 Central Oregon Winter Indoor Lacrosse Season for Boys & Girls Central Oregon lacrosse families, it’s that time of year again. Registration is now open for the Winter Indoor season at Cascade Indoor Sports. This program has continued to grow over the past few years so we’ve secured additional time slots to try to get as…

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Bend High boys lacrosse coach is living his lessons

Around mile 175 of his first 200-mile ultramarathon, Dan Brostek said he entered a dreamlike state. “I could not tell anymore whether I was awake or sleeping,” Brostek, 43, recalled with a laugh. “My initial reaction was, ‘This is kind of cool.’” Brostek survived the surreal remainder of the Tahoe 200, which navigated trails and…

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Dissecting Failure

Dissecting Failure

Failure: Diving Deeper Than Just Lacrosse X’s and O’s As a high school coach, I often ask myself the same basic question after every loss, “Why did we fail?” Your choice of words may be a bit different, and probably more colorful, but we are all searching for the answer to this age-old question. Our…

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High School Rule Changes for 2018 Season

2018 Crosse Dimensions

Rule Changes from the OHSLA Website (Posted 10/28/17) It’s time to get up to speed on the rule changes that are coming in 2018. We will spend time discussing these in practice, but please take a few minutes to read through them now…especially the new crosse dimensions. – Coach Brostek There are several NFHS rule…

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Last Minute Holiday Gift Ideas

Blue Long Sleeve - Front

Are You Looking For Last Minute Holiday Gifts? The holidays are upon us, and for those of you that waited until the last minute, there is no better gift than some Bend Lax gear. We did a limited run of some patriotic lacrosse gear for the winter indoor lacrosse league and we still have some…

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Honor – Top 50 Lacrosse Blogs & Websites

Top Lacrosse Blog Honor We are honored to be selected as on of the top blogs and websites for lacrosse players and enthusiasts. We are currently sitting at #25. It’s time for us to start sharing more great stories from our Bend & Bend United Lacrosse programs…and share the story of how lax is growing…

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Register Now for the Bend Boys Summer Lacrosse League

Register Now Summer Lacrosse 2017

Summer Lacrosse League Bend lacrosse families, I know there are a lot of lacrosse options this summer for your kids and we are committed to offering the same type of program as we have in past years at an affordable level. Our summer offering will continue the philosophies and teaching that we started implementing across our program…

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Registration is open for the 2019 Spring Lacrosse Season.Learn More!